Pancreatic cancer is one of the deadliest forms of cancer, and patients who have undergone surgery for this condition require a specific diet to help support their recovery and improve their overall health. The pancreas plays a critical role in digestion, producing enzymes that break down food and hormones that regulate blood sugar levels. After surgery, the pancreas may not function as well as it did before, and it is essential to support it with the right diet.
The best diet for a pancreas cancer patient after surgery should be low in fat, high in protein, and rich in nutrients. The following are some dietary guidelines to consider:
Focus on high-quality protein sources. Choose lean sources of protein such as chicken, fish, turkey, and tofu.
Include healthy fats in your diet. Sources of healthy fats include olive oil, nuts, seeds, avocado, and fatty fish such as salmon.
Limit your intake of refined carbohydrates. Choose complex carbohydrates such as whole grains, fruits, and vegetables, instead of refined carbohydrates like white bread, pasta, and rice.
Increase your intake of fiber. High-fiber foods like fruits, vegetables, whole grains, and legumes are essential for healthy digestion (National Institute of Diabetes and Digestive and Kidney Diseases, 2019).
Avoid sugary drinks and snacks. Choose water, herbal tea, or unsweetened beverages, and snack on fresh fruits, vegetables, or nuts.
Stay hydrated. Drink plenty of water and other hydrating beverages such as herbal tea, coconut water, or low-sugar fruit juice.
Consider taking digestive enzymes. Your doctor may recommend taking digestive enzymes to help support healthy digestion.
Avoid alcohol. Alcohol can be hard on the pancreas and should be avoided after surgery.
Talk to your doctor about supplements. Speak with your oncologist before taking any supplements to ensure they are safe and effective for you.
It is essential to develop a personalized nutrition plan that meets individual needs and preferences. Patients should consult with their healthcare provider or a registered dietitian to create a specific dietary plan that will support their recovery and improve their overall health.
References:
American Cancer Society. (2021). Pancreatic Cancer Diet. Retrieved from https://www.cancer.org/cancer/pancreatic-cancer/diet-and-activity.html
American Cancer Society. (2022). Key Statistics for Pancreatic Cancer. Retrieved from https://www.cancer.org/cancer/pancreatic-cancer/about/key-statistics.html
National Institute of Diabetes and Digestive and Kidney Diseases. (2019). Eating, Diet, & Nutrition for Pancreatitis. Retrieved from https://www.niddk.nih.gov/health-information/digestive-diseases/pancreatitis/eating-diet-nutrition